Amount of Alanine in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt there is 0.025 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt are listed below.

Water 92.3 g 92.3%
Energy (calorie) 27 kcal
Energy (joule) 113 kJ
Protein 0.66 g 0.66%
Total lipid (fat) 0.26 g 0.26%
Ash 0.32 g 0.32%
Carbohydrate, by difference 6.46 g 6.46%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.53 g 2.53%
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.34 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 14 mg 0.01%
Potassium, K 117 mg 0.12%
Sodium, Na 18 mg 0.02%
Zinc, Zn 0.2 mg
Copper, Cu 0.035 mg
Manganese, Mn 0.109 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 3.5 mg

Nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt